Stay Connected

In order to stay happier and healthier throughout your life, stay connected to your family, friends and co-workers.

Why Make A New Year’s Resolution?

It’s getting to be about that time. Maybe you’ve already gotten a head start on making your New Year’s resolution list. Or maybe you categorically refuse to participate in the ubiquitous tradition of self-denial or self-improvement.  Love it or hate it, we can not escape the New Year’s resolution. Even if we flat out refuse…